https://feeds.soundcloud.com/stream/356718194-user-84601278-686400154-matt-ruscigno.m4aThe Optimal U

In this episode I talk with Registered Dietitian, vegan and endurance athlete Matt Ruscigno about the health benefits of a plant based diet. Matt gives me insight on how to live healthier by eating a plant based diet. How it can reverse pre-diabetes and help men live a life of vitality.

TheOptimalU.com
Nutrinic.com