Do you ever feel like you’re so busy with getting things done that you’ve forgotten why you started the journey, this particular path you’re on, to begin with? You’re not alone. The world these days seems less joyful and increasingly exhausted, but the answer lies in one word: alignment. HeatherAsh Amara, author and worldly professor, will help you not only restore your alignment but bottle it and store it for the winter months ahead.

HeatherAsh is the author of The Warrior Heart Practice as well as many other books like The Warrior Goddess Training, A Little Book on BIG Freedom, Warrior Goddess Way, and Awaken Your Inner Fire. She’s also the co-author of other books like The Seven Secrets to Happy, Healthy Relationships with Don Miguel Ruiz, Jr. Raised in Southeast Asia, HeatherAsh has traveled the world since childhood and is continuously inspired by the diversity and the beauty of human expression and experience that she comes across. She’s dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions.

Uncover the truth of what it means to live an authentic life!

For the video version of the interview, visit our One Idea Away YouTube channel! 

Key takeaways:

The seasonal submission. Have you ever noticed that seasons of the year resemble the different cycles of our life? Spring and summer are filled with birth and expression while fall is about letting go and winter revolves around stillness and going into the darkness. The SECRET to boldly stepping into the cold, dark months of your life is . . . [12:46].

The happy dilemma. Before we’ve learned how to speak we experience life in a whole new way–laugh without restriction, tantrum when things just don’t feel right, and lose ourselves in wonder. Then enters the influence of the world, and with it, its external rules. Not anymore! Break the cycle every single time by asking yourself this ONE question . . . [17:54].

The soulful question. How do you find a way to do more of what you love? So many of us seem depleted and overwhelmed in our busy modern world. But in those moments where we’re the most joyful, where time seems to fly, and we get a little lost–those are the moments, the fire we need to reconnect with. To do more of what you love, try THIS . . . [24:29].

The emotional refresher. Based on the four chambers of the heart, the first chamber revolves around asking yourself: what am I feeling? It’s a question that goes beyond your mental wellness and taps into your physical wellbeing. Sound simple? The ONLY thing you must remember to master the first chamber is . . . [30:00].

The archaeologist’s journey. Did you know there are layers to the stories you tell yourself? Given some continuous reflection, you’ll be able to organize your ‘layers,’ identify the actual situation you’re in, and base your story off of your experiences–and yours alone. Ready to give it a try? Start HERE . . . [38:40].

Tune in and turn the volume up for a dose of inspiration and life lessons. You’re never more than One Idea Away from a whole, new reality.

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