When you’re on the path that’s right for you, the journey really is the destination.

Teresa Young is a lifelong explorer of the human journey. She played multiple instruments from the age of 4, and being taken utterly seriously then imprinted on her that our passions matter. She holds a 3-year certificate in holistic health and coaching certification through iPEC, one of the finest coaching training organizations in the world. Teresa’s fundamental passion is the connection between satisfying life path and physical/emotional health and longevity.

Through an approach that goes deep to the core of things, and wide, to a “10,000-foot view” of our precious lives, Teresa’s clients create goals that truly inspire and energize them. No more figuring things out in ways the wiser body/mind/spirit may resist. Then no wonder we don’t move forward. From Teresa, “On the path that’s right for you, the journey really is the destination.”

Reflecting on My Mother’s Death and the Magnificent Mystery at the Heart of Everything

Folks who know me well know the past several months have been tough for my little nuclear family. My goal now is to mark and honor my beloved mother’s recent death as the explorer of all things human that I am at my core. Doing so moves me forward…

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Are Roses Still Red? Are Violets Blue? (An Ode to Modern Love–Here and Now–For 21st Century You)

I re-connected with a friend from my early twenties last week. Talk about modern love stories! History. Memories. Trauma. Drama. Resignation. Beauty. He moved me with personal and familial tales of love, loss, anger, and acceptance. Plus, plenty of…

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Celebrate Chinese New Year and Start the Fireworks on Your Good Energy Vibe with These Age-Old Rituals

If you already celebrate Chinese New Year, you’re hip to its power rituals. My husband Kevin and I were schooled on the day's essentials by dear friends a few years ago--and they’re keepers (yes, the friends and the rituals). The following are my…

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In the Mood for a New Year Secret Success Sauce? Gratitude’s the Sweet and Simple Recipe, Baby!

Naturally spiritually-minded folks will tuck right into anything that starts like this . . . they see gratitude as a place of rest. Of peace. Where they can just be in a way that they know, however intuitively, is win-win. In contrast, other, more…

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Want an Amazing Start to the New Year? First Commit to Extraordinary Self-Care. Then. Just. Do It. (For Real)

Ah, extraordinary self-care, #10 of my 10 Beautiful New Year's Resolutions. Let's unpack it further. Because it's actually rigorous stuff for the creatively obsessed, requiring ongoing self-examination toward clarity about energy investments. And…

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Speak These 10 Beautiful New Year’s Resolutions Into Being as the New Year You (Yep, the Real You)

First things first: note that we’ll “speak” these beautiful resolutions as if they already exist in us. In our lives. (New Year’s affirmations, anyone?) Because massive creative power resides in that tweak. Now, stay with me. See if any of these…

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10 Tips to Keep the Peace at Your Holiday Table

Let's face it, we all need a peaceful holiday season this year (maybe more than ever). That being the case, whether you're hosting or attending, these straight-ahead tips can help ensure the peaceful holiday table you want and deserve. 1. Keep it…

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Afraid? Befriend Fear. Rock On.

This episode is for the child in all of us, and for the fearful part of us that we all have. Empowering rituals and practices can aid us in relating to fear beautifully rather than making ourselves wrong for feeling it. Then, yes, power on, as you…

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4 Ways to Re-Energize After the Holidays

The holiday season that you just completed—in whatever ways you and your community celebrated—can be rather fraught, right? Family, friends, gifts, rituals, proximity, distance, introverts, extroverts, messy people, neat freaks, old stories, new…

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Who. You. Are. Not.

Left Coast Coach Teresa Young wants you living your dream for real, wherever you are. Are you yearning for a lifestyle that inspires and energizes you? We all have "inner work" to do that isn't somehow separate from the pursuit of our beautiful…

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Teresa Young
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