Exploring the Cycle of our (T)houghts, (E)motions, and (A)ctions and How to Consciously Shift our T.E.As to Create Ourselves.

Tommy Acierno (ACC, CPC, ELI-MP) has over 15 years of experience in software industry with companies like Google and Trimble as an individual contributor, manager, mentor, and coach. He creates powerful partnerships with professionals who want to perform their best in a way that is authentic and effortless. Visit www.tommyacierno.com to learn more!

To learn more, please visit www.tommyacierno.com

What’s the Point of Flow?

Whenever I teach, record a video, or podcast, I often don't know what I'm going to say. And when it's over, in fact, I have a hard time remembering what I just said. I'll even go back and re-listen and be like, "Hmmm. This guy has some interesting…

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You Have Two Jobs as a Human

In my mind, there are only two things for us to do: Be . . . and . . . Love That's it. But how do we get paid for "being" and "loving?" Don't we need to work? Don't we need to do things? Being and Loving have nothing to do with exertion, effort, or…

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Yoda Was Wrong

Yoda was wrong . . . Them's fightin' words. Even for me. Because I'm a HUGE Star Wars fan. I remember camping out at the theater to watch the midnight showing of Star Wars Episode I: The Phantom Menace back in high school. My friend drove around the…

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The Real Value of Values

If you've been reading for a while, you know that Ukulele entered my life about a year ago--and I love playing the little thing. It's so accessible (it stays right next to my desk), simple (four strings), and very versatile. I play rock, folk,…

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Three Steps to Get Inspired and Inspire Others

You don't know who you are. That's okay--I don't know who I am either . . . at least not completely. Honestly, uncovering more about who you are is, in my opinion, a life-long journey. But that doesn't mean we stop learning more about ourselves.…

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Two Practices for More Clarity

There's more than meets the eye. Oh, heck yeah. A lot more. One of the most common desires that I hear from people that I work with is clarity. So here are examples of situations where they often want more clarity: Life purpose Ideal career or…

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I’m a Thief

I was practicing at my Taekwondo studio the other day, when a police officer called through the front door, "Hey! Who found a phone?" I jumped right up and said, "I did!" Oh, good, I thought. They tracked it down. You see, on my way to Taekwondo…

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How to Avoid the Pitfalls of Big Goals

To paraphrase Pinky and the Brain . . . "What are we going to do this year, Brain?" "The same thing we do every year, Pinky. Try to do everything!" Pinky and Brain taught us much about perseverance. It's not that they didn't have goals (or even…

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How to Grow by Letting Go

We're all connected. We're all related in some way--whether by the fact that we're all energy (in our most basic form)--or perhaps we're related by blood, marriage, or common interest. Our lives are filled with relationships and connectedness. And…

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Stay COOL This Holiday Season

In Bruce D Schneider's book, Uncovering the Life of Your Dreams, he offers a simple word to help remind you how to live a more effortless and fearless life. And that word is COOL. In this case, it's an acronym, actually--but more on that in a sec .…

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Tommy Acierno
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