Mandy Wong

Relationship Coach, Life Coach, Personal Coach


Hi, my name is Mandy, and I am a Life & Relationship Coach who empowers women to love their story. My mission is to help women change the narrative from “not good enough” to being unapologetic for who they are, as they create confidence and personal freedom in their lives and relationships. Having experienced the power of coaching while being trained at one of the top international coaching institutions, I am a Certified Professional Coach and an Energy Leadership Index Master Practitioner.

How I can help

I help women let go of old stories that hold them back from creating healthy relationships, and pursuing a life that lights them up from the inside out. Together, we work on letting go of symptoms like perfectionism, control, and people pleasing that don`t serve them in moving forward. I support my clients by creating a safe space for them to explore confidence, build healthy boundaries, and develop a newfound trust in themselves through one-on-one private coaching sessions.

Who I work with

Smart, High-Achieving Women


Mandy is an incredible coach with an unfailing commitment to bring out my strengths and remind me what the best version of me looks like. Her passion to better my life was profound. Each session that I had with her was extremely insightful and invaluable. She knew just the right questions to lead me to the answers that were within. When the questions got tough, she graciously supported me as we worked through changing the voice of my inner critic, and helping me create an action plan that would get me to where I ultimately wanted to be. From the start, Mandy got right into helping me identify what was holding me back, and challenged me to adjust my perspectives so that I could focus on who I desired to be. With each session, I gained more clarity on my values, and used it as a guide to make better decisions and create more meaningful connections with the people around me. Her dedication and devotion is relentless, as she would prepare and send weekly handouts, worksheets, key concepts, and action plans. Mandy held me accountable in my own success and kept me motivated to achieve my goals. This has been a safe haven for me, and I feel very fortunate to have found her. Her respectful and nurturing personality radiates so much positivity, that I was lucky to soak it all in. She is a true example of ‘walking the talk’, as she practices what she teaches. Being coached by Mandy is like receiving a good book, I can open and read it again and again, and she will stay with me for the rest of my life. I would recommend Mandy to anyone who wants to make a positive change, who’s ready to challenge themselves to want more, and to address what matters most in life. She is a true believer of empowering women to love themselves. As I love myself more, I realized that I am being loved more, and it makes me want to give more love back. It’s a beautiful cycle in this journey of life. Thank you Mandy, from the bottom of my heart.

- Urvashi Gurung, Toronto, ON

Mandy has inspired me to really embrace this yoga course I'm doing. I've been apprehensive about whether or not it's the right time for me, but she has inspired me to just do it. The session I had with her made me realize that I need to change the way I see things if I want to lead a more relaxed life. And I feel like I'm learning how to do just that with this yoga course. I'm learning how to get in touch with my inner self, away from the drama and the craziness of life. I think about things that do not serve me and how I can change my mindset to be happier. Thank you for helping me reset my mindset and for putting me on this track... I'm excited to see where this leads

- Jen Lam, Markham, ON

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