Jessica Crowley

Performance Coach, Wellness Coach, Personal Coach

Bio

I am the owner of Aspire Winning Edge,   a Performance Coach, Sport Hypnotist and Brainspotting Practitioner and a life long athlete.   I am a parent of a gymnast, a runner and a martial artist,  hold a masters degree in Human Resource,  and a  23 year Police Sergeant, Crisis Intervention Specialist and volunteer on a Critical Incident Stress Management team.   In addition to working with athletes, I work with First Responders for job promotions, leadership development, injury recovery and retirement preparation.

How I can help

I provide 1-on-1 sessions, motivational seminars, and use Mind Energy Agility Training, Performance Coaching, Brainspotting and hypnosis. I am your guide on your journey, you tell me where you want to go, and we will develop a process to get there that's best for you.

Who I work with

Athletes and First Responders

Testimonials

Before seeing Jessica at winning edge hypnosis I had been struggling with a particular skill in gymnastics for a very long time. I started to get vey frustrated and upset which was affecting the rest of my practice and my attitude in the gym. After just 2 sessions with Jessica, I began to focus more and started to gain confidence. Jessica taught me skills to help relax, focus on the present and to become a more confident athlete. Not only are these tools being used to help my gymnastics, but school as well. They are tools that will help me with whatever life throws my way. Without Jessica I would not be at the point in gymnastics of where I am right now. I would not have my new skills without her help. I am now more confident and having great practices. Thank you Jessica for everything, you have made a world of difference for me and I am so grateful for all of your help.

- Olivia age 13

Hypnosis helped me to get rid of the doubt that was always in my mind during gymnastics. It allowed me to feel confident again in the sport that I love. It also helped me to overcome mental blocks that I have struggled with for years. After my times with Mrs. Crowley, it was the first time in a while where I felt as if my mental strength wasn't fighting with my physical strength. Thank you so much again for your help! I don't know how I could have made it through my season without you! (P.S. I qualified in all around for state, and it went really well!)

- Julie age 17

Certifications