Ivan Queiroz Queiroz

Wellness Coach, Health Coach, Life Coach

Bio

I'm a Certified Professional Coach, have a certificate in Applied Positive Psychology, and I am also a Certified Personal Trainer and  a certified Health Coach. I am passionate about wellness, and I truly believe that anyone can change their lifestyle and become physically and mentally healthier, independent of their age or life circumstances.

How I can help

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. With a powerful combination of highly effective coaching techniques, positive psychology, cutting edge health and nutrition resources, and personal training principles, I can help you find the right lifestyle that works best for you. How does stress at your job or in your relationship(s) cause you to overeat? How does stress impact your sleep? How does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. Together we’ll co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.  As human beings, we have the necessary internal resources to adapt to our changing conditions and improve our sense of overall well-being – and I want to share this belief through personalized coaching that helps you realize everything is possible. You will develop a deeper understanding of the lifestyle choices that work best for you, improving your energy, balance, health, and happiness, which will result in real and lasting changes. 

Who I work with

I work with professionals who want to take charge of their wellness

Testimonials

Ivan’s passion and expertise in the area of health and wellness is evident. In his process, he expertly weaves this knowledge into his coaching to bring out the best in his clients. His well-honed coaching skills and empathy serves to immediately put his clients at ease and leads to transformative change. It has been a privilege to be coached by Ivan and I have no reservations about recommending him to others.

- D. Clark

Coaching involved a challenging and deep process of self-reflection, which Ivan led with great care, respect and compassion. Ivan is well prepared, and he used several tools that are key to transformative change in daily life to help me return to a place of mental, physical and emotional balance. We spent several months reflecting on my personal and professional trajectory, rethinking next steps in the short, medium and long term in different areas of life. I found my center again, and from there could take the lead in my own development. I also found the confidence to make decisions that better align with the objectives I have in mind for my future.

- V. Sganzerla

Contact Me

Massachusetts, US

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Languages Spoken

English

Certifications