Ingrid Abild-Pedersen

Relationship Coach, Family Coach, Life Coach


I am a survivor of child abuse and eating disorder. I know that it is possible to let go of the past, reframe the way you look at yourself, and then live your dreamlife. This is what I help people do.

How I can help

If you work with me, you are not alone. I push you in a kind but firm way out of your comfort zone, and at the same time I am your biggest cheerleader. We have contact in between the sessions, and in that way I help you keep up the courage to take the necessary steps and to find the motivation for your life, so that you can make the changes to move on. I believe in you and I am here for you.

Who I work with

People/families stuck in destructive patterns from abuse or trauma.


"Ingrid has done a wonderful job recapturing my daughters confidence. My daughter had a severe head injury in high school and it has been a life changing experience. She has had to relearn everything in life... walking, talking, and all her academic abilities. By far the most challenging part has been finding her new social world, and rebuilding her confidence has been paramount to her success in all this rebuilding, most especially that social world. Ingrid has pushed her to be all that she can be. She is a very good listener and yet strongly encourages... in a kind and gentle way how to tap into the inner potential we all have and make the most of life. Ingrid is no pushover she will deal with the hard issues and as a parent I really appreciate this piece! Ingrid gets things done in a timely manner! None of this stringing you along for more money! I highly recommend her!"

- Signed.... a mother

“I am so fortunate to have the opportunity to work with Ingrid. Ingrid is straightforward, but at the same time she is so intuitive and caring in her approach. She was able to help me identify issues that were holding me back in my relationships. With coaching I was able to address these issues. Ingrid provided me with the tools and practical steps to help me address and move past these blocks. It is still a journey but I can truthfully report that with coaching my relationships are happy, healthy and thriving. Thank you Ingrid!”

- - Young adult brain injured survivor