Keia Del Rosario

Wellness Coach, Health Coach, Life Coach

Bio

Keia has been coaching men and women to break free from the binge eating & chronic dieting cycle for over 3 years. Having overcome binge eating herself, she is on a mission to help people everywhere rediscover the love and freedom that comes with a healthy relationship with food. In her free time, you can probably find her hanging up side down and teaching at her favorite pole dancing studio.

How I can help

1-1 coaching Group coaching Nutrition consultations Energy-Leadership Index - identify the common inner blocks that hold you back from success Please feel free to reach out to Keia at [email protected] for the "Jumpstart to Food Freedom Consult" or "Discovery Call" to help you get clear on where you are, where you want to be, and get some personalized recommendations on next steps.

Who I work with

Men & Women struggling with chronic dieting & binge eating and know there is an internal block to their success; People who are successful yet feel unfulfilled and want to connect to their passions and purpose

Testimonials

[I struggled with] emotional eating (not understanding when and why it was happening) and crystallizing my plans for a healthier version of myself. I had trouble taking concrete steps to be healthier and also acknowledging that it was okay to take time for myself. In committing to coaching with Keia, my first big breakthrough was realizing that I could and should take time for myself. I am most proud of my commitments to healthy eating and...understanding myself better as a person.

- Deeva S, Law Student

I got so much out of the coaching sessions I had with Keia. I became aware of my ‘relationship with food’, and how it was affecting my life, I discovered a lot about myself that I wasn’t consciously thinking about before, and came up with many strategies that I have been using to improve my eating habits and my life in general.

- Marcia T, Coach, Organizational Psychologist

Contact Me

Seattle, Washington, US

coachingwithkeia.com

Send Email
Languages Spoken

English

Certifications