Barbara B. Appelbaum

Wellness Coach, Health Coach, Life Coach

Bio

Barbara B. Appelbaum, PCC, MBA, MAT is a NSA-speaker, published author, certified wellness coach and person living with MS. By combining healthy living, spirituality, and neuroscience principles, she helps people understand how to be proactive in their health care so they can feel great in their body and in their life.

How I can help

As a motivational speaker, published author, certified wellness coach and consultant, Barbara is inspiring people to look and feel younger longer, even with a chronic illness, through mindful health and a meaningful life. With the publication of her first book, Live in Wellness Now (Love Your Life Publishing), Barbara is recognized as an expert in the growing field of an integrative approach to proactive wellness. No matter your age or current health, you can learn to be your healthiest self and Barbara is going to teach you! By combining healthy living, spirituality, and neuroscience principles, she helps you understand how to be proactive in your health care versus reactionary in your sick care so you can feel great in your body and in your life. Her greatest wish is to never hear you say, "I should be taking better care of myself." As someone living with MS who walks her talk every day, Barbara gets what you're experiencing. She shares an abundance of practical, relevant tips with authenticity and compassion. Her story is compelling and elevates the human spirit while helping you design a personalized wellness program. In her opinion, wellness is all about LIFE: Living Inspired; Fully Engaged. She helps you learn to Listen to what you really want, Inspire others to support you, Forgive yourself, and Embrace your authentic, true self.

Who I work with

I work with baby boomers who want to stave off age-related disease.

Testimonials

We recently had the pleasure of featuring Barbara as a presenter to our chapter members as part of our monthly webinar series. She’s clearly an expert in wellness coaching as her material was filled with tips, ideas and techniques for both coaches to use personally and for them to use with their clients. Barbara’s style was warm, inviting and easy-going and her personal story an inspiration to all. If you are looking for an informative, upbeat presenter in the area of wellness, you should strongly consider Barbara!

- Karen Konrath, ACC/ICF-Wisconsin Chapter

I have worked with Barbara for several months. I find her approach to coaching both refreshing and genuine. Barbara’s ability to listen to what is stated ‘between the lines’ helps her ask thought-provoking questions that help you hone your thoughts and ideas, specifically around your health requirements. She is caring and interested in helping you achieve your wellness goals. I highly recommend Barbara as a coach and mentor.

- Linda Morinello

Certifications