EP171 – Motivational Speaker, Body-Mind Teacher, and Author, Cara Bradley: Connecting to the Experiences of Life

You’re busy, they’re busy, we’re all busy—but what’s it all for? The social events, the long work hours, the need to do, do, do . . . for what? And how, after so much commitment, so much time and energy, has this…

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EP170 – Former Monk and Long-Term Peace and Environmental Activist, Satish Kumar: Your Soulful Awakening Awaits

In our fast-paced world, it’s all too easy to get wrapped up in the idea of success--the hunt for more and a bigger piece of the pie. But competition’s getting increasingly fiercer, and on this quest of achievement, we’re losing our connection with…

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EP169 – Social Psychologist and Author, Jonathan Haidt: Good Intentions and Bad Ideas

With reports higher than ever of increased rates of depression and anxiety, how can we turn back the clock and teach new methods, new skillsets that’ll start to heal our youth? Jonathan Haidt, social psychologist and author, says the secret is in…

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EP168 – Founder of the Jesse Lewis Choose Love Movement, Scarlett Lewis: Choosing Love

Nurturing. Healing. Love. Three powerful words that define compassion across all cultures--that when combined create a profound formula that can lead you to choosing love in any situation in your life. And these exact words were left behind--…

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The Riff on OIA: Peace – Minisode 07

Peace on earth and peace in mind . . . isn’t that what we all hope for during the holiday season? In this week's Riff, Luke shares the best advice he’s ever received to stealing a moment, hitting pause, and creating internal peace (yes,…

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EP167 – Neuro-Linguistic Programming Master Practitioner and Author, Yvonne Tally: How to Break Up with Busy

Have you ever said, “I'm so stressed out that I can't think clearly—it’s like my head's in a fog?” Turns out, that’s a real thing. In times of anxiety and feeling overwhelmed, we can't think clearly because the prefrontal cortex of our brain--which…

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EP166 – Author and Family Guy, Jim Sheils: Schedule the Time that Matters Most

Everyone’s working for a living. Your career can sustain you, bring you certain freedoms, and can elevate you to a better lifestyle, but if you’re not careful or conscious about how much time and effort you put in, the distraction can cause your…

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The Riff on OIA: Gratitude – Minisode 06

In this week’s Riff, Luke wishes you a wonderful holiday season filled with the one thing that’s scientifically proven to shift your mindset, strengthen your soul, and actually make your heart expand: gratitude. Listen in as he shares…

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EP165 – Veteran, Grief Specialist, and Life Coach, Sarah Nannen: The Space Between No Longer and Not Yet

Everyone has it--that special something that you feel so attached to, that you hold dear, that completes you. Be it your loved one, your job, or the organs in your body–if they vanished your life would turn upside down, and you’d feel entirely…

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EP164 – Renowned Author and Professor, Raj Sisodia: The Conscious Capitalism Movement

We have the power, strength, and insight to live in a corporate culture that’s purpose-driven and thrives on the established, supportive relationships it makes along the way. And what’s most interesting is research proves that doing so is more…

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