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Three Basic Forms of Yoga

Yoga is a powerful tool to practice using our body in order to be in the God Force. Over the next few articles, I'd like to inspire you to use yoga. In particular, three types of yoga: asana, pranayama, and karma yoga. Whether you're a practiced…

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Be Persistent: You’ll Be Seen and Your Efforts Matter

The value of persistence comes from a vision of the future that’s so compelling you would give almost anything to make it real. As a young girl, my persistence meter always ran extremely high. No matter what I did in life I reached for the stars. I…

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Hack: Positivity to Enrich Your Life, Health, & Love

You know they feel good, but did you know that positive experiences and the positivity they generate are as necessary for your well-being as water, air, and sunlight? They’re actually nutrients that enlarge your mind to allow it to grow and change…

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Invoking Spiritual Energy Into Our Sacred Space (Part Two)

Are you ready for part two of your latest spiritual stretch? We've discussed sacred space in your home, the importance of cleansing it, and the idea of invoking spiritual energy into it. This time we'll talk about creating and doing your unique…

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Feeling Truly Connected and at Peace in the Season of Giving

It’s that time of year again. Do you wonder how it'd be possible to fit one more activity in your day? As a traditionalist, I continue to share a long time custom of writing an annual letter to friends and loved ones. For many people, the holiday…

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How to Grow by Letting Go

We're all connected. We're all related in some way--whether by the fact that we're all energy (in our most basic form)--or perhaps we're related by blood, marriage, or common interest. Our lives are filled with relationships and connectedness. And…

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How Your Nighttime Dreams Can Inspire Success in Your Work & Life

All nighttime dreams contain a gift. Laura V. Grace, PhDc You're in a meeting with your boss and co-workers, giving a presentation. Your promotion depends on everything going perfectly. Suddenly, you realize you're not wearing any clothes. You're…

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Invoking Spiritual Energy Into Our Sacred Space (Part One)

Okay, I'm going to stretch you again. Up until now, I've asked you to consider the sacred space in your home and the importance of cleansing it. This time we're going to begin a two-part talk about invoking spiritual energy into your sacred space.…

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Top Ways to Motivate Supreme Writing When You’re Feeling Discouraged

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." Zig Ziglar When you're motivated, life moves right along. Your state of mind is upbeat and you feel the direction you're moving toward…

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Stay COOL This Holiday Season

In Bruce D Schneider's book, Uncovering the Life of Your Dreams, he offers a simple word to help remind you how to live a more effortless and fearless life. And that word is COOL. In this case, it's an acronym, actually--but more on that in a sec .…

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