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What's the Point of Flow?

Whenever I teach, record a video, or podcast, I often don't know what I'm going to say. And when it's over, in fact, I have a hard time remembering what I just said. I'll even go back and re-listen and be like, "Hmmm. This guy has some interesting things to say." Teaching and speaking often taps me…


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You Have Two Jobs as a Human

In my mind, there are only two things for us to do: Be . . . and . . . Love That's it. But how do we get paid for "being" and "loving?" Don't we need to work? Don't we need to do things? Being and Loving have nothing to do with exertion, effort, or doing. "With the power of your being and your…


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Yoda Was Wrong

Yoda was wrong . . . Them's fightin' words. Even for me. Because I'm a HUGE Star Wars fan. I remember camping out at the theater to watch the midnight showing of Star Wars Episode I: The Phantom Menace back in high school. My friend drove around the parking lot, blasting the infamous theme song for…


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The Real Value of Values

If you've been reading for a while, you know that Ukulele entered my life about a year ago--and I love playing the little thing. It's so accessible (it stays right next to my desk), simple (four strings), and very versatile. I play rock, folk, classical Hawaiian, and just about everything in…


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Three Steps to Get Inspired and Inspire Others

You don't know who you are. That's okay--I don't know who I am either . . . at least not completely. Honestly, uncovering more about who you are is, in my opinion, a life-long journey. But that doesn't mean we stop learning more about ourselves. Why? Because when we're living life more in alignment…


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Two Practices for More Clarity

There's more than meets the eye. Oh, heck yeah. A lot more. One of the most common desires that I hear from people that I work with is clarity. So here are examples of situations where they often want more clarity: Life purpose Ideal career or career goals Calling or vocation Seeing the purpose or…