LDR004 -- Afraid? Befriend Fear. Rock On

This episode is for the child in all of us, and for the fearful part of us that we all have. Empowering rituals and practices can aid us in relating to fear beautifully rather than making ourselves wrong for feeling it. Then, yes, power on, as you live your dream for real!


4 Ways to Re-Energize After the Holidays

The holiday season that you just completed—in whatever ways you and your community celebrated—can be rather fraught, right? Family, friends, gifts, rituals, proximity, distance, introverts, extroverts, messy people, neat freaks, old stories, new complexities... it's often, well, a lot. And if…


Ep. 3: Who. You. Are. Not.

Left Coast Coach Teresa Young wants you living your dream for real, wherever you are. Are you yearning for a lifestyle that inspires and energizes you? We all have "inner work" to do that isn't somehow separate from the pursuit of our beautiful goals, but rather helps make everything we're working…


LDR003 -- Who. You. Are. Not.

Left Coast Coach Teresa Young wants you living your dream for real, wherever you are. Are you yearning for a lifestyle that inspires and energizes you? We all have "inner work" to do that isn't somehow separate from the pursuit of our beautiful goals, but rather helps make everything we're working…


LDR002 -- More Foundation: Time to... Trust.

Left Coast Coach Teresa Young wants you living your dream for real, wherever you are. Are you yearning for a lifestyle that inspires and energizes you? Ready for the power that trusting in your path can bring you? Then let's get to it.


Ep. 2, More Foundation: Time to... Trust.

Left Coast Coach Teresa Young wants you living your dream for real, wherever you are. Are you yearning for a lifestyle that inspires and energizes you? Ready for the power that trusting in your path can bring you? Then let's get to it.