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Pranayama Yoga: Part One

The doorway to the Divine Within is through Silence. The human mind is an expert at filling the silence with noise. Yoga exists to help humans clear out that noise. Two yoga practices in particular--asana and pranayama--are the foundation for doing this. First, we still our body using asana…


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Asana Yoga

A first step in connecting with your Divine Self is to still your body. Asana is the branch of yoga that addresses this task. The word asana means “pose,” or posture of the body. There are many asana postures, all designed to bring varying levels of challenge. You've surely seen some of the…


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Three Basic Forms of Yoga

Yoga is a powerful tool to practice using our body in order to be in the God Force. Over the next few articles, I'd like to inspire you to use yoga. In particular, three types of yoga: asana, pranayama, and karma yoga. Whether you're a practiced yoga student, just curious, or somewhere in between,…


Invoking Spiritual Energy Into Our Sacred Space (Part Two)

Are you ready for part two of your latest spiritual stretch? We've discussed sacred space in your home, the importance of cleansing it, and the idea of invoking spiritual energy into it. This time we'll talk about creating and doing your unique invocation and addressing some blocks. What Energy Did…


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Invoking Spiritual Energy Into Our Sacred Space (Part One)

Okay, I'm going to stretch you again. Up until now, I've asked you to consider the sacred space in your home and the importance of cleansing it. This time we're going to begin a two-part talk about invoking spiritual energy into your sacred space. Invoking spiritual energy happens in all…


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Cleansing Our Sacred Space

Are you willing to stretch your comfort zone a bit? If yes, walk with me as we explore something many spiritual seekers have never been aware of. It's about the need to cleanse our sacred space and the tremendous advantage that doing so can give us. In my previous article, I shared about the value…