EP182 - Founder of Project Peaceful Warriors, Chelsea Hylton: Finding Fulfillment, Inner Peace, and Greater Joy Day by Day

Can you imagine living, working, and existing in a space in your life where you’re doing so authentically and finding fulfillment, inner peace, and greater joy day by day? It’s hard to believe but thanks to the lessons shared by New Orleans-based educator Chelsea Hylton, the idea of living that…


EP181 - CEO of the Search Inside Yourself Institute, Marc Lesser: Be Connected to the Spiritual World Within You

There are so many of us looking for a deeper, more fulfilling, connected spiritual life; and once we’ve untapped that sacred magic within, we struggle to realistically carry it through on a daily basis . . . no more! Learn the simple lessons to hold onto the simple joys from Marc Lesser, author and…


EP180 - Coach, Writer, and Educator on Diversity and Inclusion, Aaron Rose: How to Change and Enjoy the World Simultaneously

Are you walking in a cloud of disconnection or separation due to something you’re longing for? A better relationship, a sense of purpose at your job--or even worse--you simply don’t know what IT is but you know it’s missing. You’re not alone (far from it). Meet Aaron Rose, a champion of the world…


EP179 - Brain Coach and Founder of Brain by Design, James Garrett: Discover What's Possible With a Little Brain Hacking

The research is clear⁠—the brain’s obsessed with safety and survival. What’s most interesting is our brains are more concerned with what we do rather than who we are . . . but what does it all mean? Listen in as brain coach, James Garrett, shares more revelations and insight from his wealth of…


EP178 - Scientist and Professor of Psychiatry, Dr. Stephen Porges: Understanding Why You Are Who You Are

Who are you and what makes you whole? Do you have triggers such as sounds or scents that remind you of a familiar feeling? Why do you look at the world the way you do? So many of your questions can be answered by scientist and Professor of Psychiatry, Dr. Stephen Porges, whose current work is…


EP177 - Author, Psychology Professor, and Behavior Analytic, Dr. Steven C. Hayes: Accept Yourself and All Your Thoughts, Feelings, and Emotions

When things around you begin to fall apart, how do you react? Are you the first to blame, the first to run from? So many of us would rather turn against ourselves–our own emotions, experiences, bodily sensations–rather than really dive deep and let the hurt be what heals us. Steven C. Hayes, Ph.D.,…