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Do You Have a Mean Girl in Your Life?

You're smarter than her, so why's she still around? The Mean Girl . . . oh, she’s a devil. Deceitful, sneaky, conniving, jealous, a little sassy, and a big talker. You know the one. When she's all up in your face, you just can’t seem to shake her. She knows just when to show up--when you're down…


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You Must Use This Tool If You Want to Grow Your Business, Income, and Life

As of this month, I've been meditating for 20 minutes a day for seven years. It's the most important thing I've done in my life to increase my happiness, fulfillment, and income. Meditation's made me a different person. A better person. There's a saying, “You should sit in meditation for 20…


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Your Need for Safety vs. Your Need for Growth

This world right now is asking--no, BEGGING us to show up--show up in ways that we might not be used to or comfortable with. Showing up fully to ourselves, to our home life, to our businesses, to our communities. For most of you, that'll mean standing up to “your story.” The story that protects you…


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Why Financial Well-Being Starts With Self-Care

I didn’t expect it to happen like this . . . but it was (and still is) a pivotal time in my finances. Money was SUPPOSED to come to me through hard work, persistence, and hustle. My coaching business was about a year-and-a-half old, and I was (and still am) coaching others on their money mindset…


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How to Regain Your Checks and Balances This Holiday Season

Oh, the holidays! They're here. The pressure to “show up” is here.  The period where you can blame drain and overwhelming emotions on a month filled with “overdoing” it on many levels that may deplete your physical bank account--as well as your emotional one. So what's going on? Drain and overwhelm…


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Why We Suck At Receiving

You hear the phrase often, “the art of receiving,” and my blog today was going to be called that and then I thought about, why IS it an art form? My answer to that question is this: most of us don’t truly know how to fully receive. That's why it's an art form. Think about it . . . MOST OF US DON’T…