About the Podcast

The aim of this podcast is to take a deep dive into some of the common threads, which Dr. Duffy has seen in his therapy and coaching room over the years: depression, anxiety, relationship issues, work-life balance, loss, hope, and laughter. Each week, he interviews remarkable people he has come to know in his life personally as well as professionally in his practice. With great generosity, his guests share their stories, their struggles, and their triumphs.

You will find this podcast riveting and authentic, and will learn something from every story. Such stories provide valuable insight, ultimately encouraging you to live a happier, more fulfilling life free of fear, judgment, and ego.

Turning Fear Into Health, Wealth, & Happiness with Akshay Nanavati
“Designing Your Ideal Day w/ John & Julie”
On College Freshmen & Loneliness
On Navigating Transitions & Change
How To Have Your Best School Year Yet
Sean Griffin: On Strength, Health, Happiness and Finding Your Purpose
Steve Bartman Gets A World Series Ring!  
Matt: On Teen Marijuana & Alcohol Trends
Laura: On Raising Confident & Resilient Children
What’s Going On? How to “Light Up” For Your Loved Ones


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