“My Lovely Wife In The Psych Ward” w/ Mark Lukach

Today’s guest is Mark Lukach, author of a brand new memoir titled “My Lovely Wife In The Psych Ward.” If the title alone isn't enough to grab you, this snippet from the book’s description says it all: Mark and Giulia’s life together began as a…

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The Key To Being A Master Problem Solver

The key to communicating and achieving performance, both personally or professionally (which are arguably the same), is repetition. That's worth repeating -- repetition is the key. There's a quote by George Bernard Shaw that says: "The biggest…

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The Simple Trick To
Dampen Or Deepen Your Relationships

Right now, we’re living in a rapidly changing world. As I write this, even more change is happening. The events of recent weeks have had a great solidifying -- and at the same time a great polarizing -- effect on us. Sometimes this duality has put a…

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Just 5 Little Words That
Can Change Any Relationship

As I sit in my apartment, I can’t help but reflect on my weekend filled with vulnerability, openness, and empowerment. I was fortunate enough to reconnect with some friends. Rewinding back to January, the start of my year, my goals typically…

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How A Bruised Ego And An Epiphany
Can Change Your Life

This article is the second follow-up in a two-part series. Find part one here. Let’s see, where did I leave off? I had uncovered a newly reinforced and complete understanding of my path as a Youth Coach. Act 2, Scene 1: (Enter teenagers) (I'm very…

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What Your Lover’s Eyes Can Reveal About You

"Love is our response to our highest values — and can be nothing else." -- Francisco d'Anconia, Atlas Shrugged (Part 2, Chapter 4, Page 490) When you stare deep into the eyes of your lover, what do you see? Forget your own reflection, funny man. Go…

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The Secret To Bringing Your Relationships
Into Focus & And Fulfillment

Are you choosing to be intentionally impactful?  When I think of the word impact, I think of what happens when you experience something or someone. It helps to shape a thought, creates a feeling, and ultimately causes an outcome or a result. We can…

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The Plights Of Puberty
Why Do We Carry Self-Doubt Into Adulthood?

This article is part one of a two-part series. A few weeks ago, I joined almost 50 other parents in representing my occupation at the middle school Career Fair. Tentatively, we waited to be escorted -- myself, along with the other parents -- to our…

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Coaches Gina Sannasardo and Valerie Greene discuss Dream Relationships!

Have you ever felf like you keep making mistakes in your relationships over and over again?  Do you seem to repell your partner vs. getting closer to them?  Are you looking for a formula to have the relationship of your dream?  How would it be to…

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The Secret To Soul-Level Listening
And How It Will Improve Your Relationships

When I was a young girl I talked to the wall. Especially the wall in our dining room. The wall listened to me. It didn’t interrupt me or talk over me. I could say anything I wanted to say without fear of being judged, laughed at, or ignored. There…

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