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Gratitude Practice Elements: When Gratitude Falls Short

Written by Luke Iorio, President of One Idea Away and iPEC November 15, 2019 There have been a lot of stories and research supporting how gratitude contributes to your overall happiness and wellbeing. For instance, separate research by both Robert…

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Questions to Shift Your Perspective: Dealing with Violence and Fear in Today’s World

Written by Arlene Schneider November 13, 2019 It's difficult--if not impossible--to ignore the violence and destruction we see on an almost daily basis. People share that they're frightened for their children and for themselves. This makes perfect…

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The Advantage of the Disadvantage: How to Use the Power of Reframing

Written by Ramona Harvey November 1, 2019 At the end of college, I had the idea to go somewhere far away from home. It was the summer of 1995, five years after Romania’s borders opened up following the fall of communism. Mine was the first…

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Owning Your Power and Using Your Voice

Written by Tom Kress October 30, 2019 Trigger Warning: This article speaks to sexual abuse. While being sexually abused, I remember having a certain awareness and feeling that this wasn’t right. I was just 7 years old and this man was doing things…

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Conscious Energy: How to Live Life More Meaningfully

Written by Luke Iorio, President of One Idea Away and iPEC October 25, 2019 Why is my life the way it is? This is a question I’ve pondered at various lows and highs in my life—looking to understand what had brought me to the experiences I was…

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An Attitude of Transition: Life’s Incremental Changes

Written by Otis McGregor October 23, 2019 Transition is how we grow. It's how we learn new things and meet new people. It's also how we learn from our failures.  If you aren't in a state of transition, you're not moving forward or growing. When we…

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Morning Mantra for More Self-Love (Today and Every Day)

Written by Jeff Newman October 18, 2019 After many years of trials in my life, I was introduced to the art of expression from some mentors of mine—people like Tony Robbins, Jim Rohn, and Miguel Ruiz (to name a few). I learned that success leaves…

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The Meaning of Intuition & the Power of Curiosity

Written by Karen Baltimore October 16, 2019 Inner voice (or intuition) is often described as a gut feeling or inner knowing. How often have you said, “If only I'd trusted my gut?” This is your intuition, a knowing feeling you can’t explain with…

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How to Shift When Your Personal Values Are Challenged

Written by Lauren Pla October 11, 2019 I have a hard time being untruthful. When someone asks me how I am—and I don’t feel fine—my brain doesn’t really want to answer with “fine.” But it isn’t always the right moment to unpack my feelings, say, to…

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Self-Acceptance: The Key to a New Life

Written by Ryan Poling October 9, 2019 I worked with a guy for years. This man wouldn't take “No” for an answer. He was young, driven, determined, and accomplished everything he set his mind to. I looked up to him for his discipline and the drive to…

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